A Different Kind of Stretch Experience
Offered in the calm, private setting of the Newtown Wellness Collective, private, one-on-one PNF stretching sessions are guided by Kate Petty, a certified stretch practitioner and yoga teacher.
Designed as a supportive alternative to gym and retail environments, sessions are held in a quiet room and focus on supporting joint health and muscular balance, addressing tension patterns that contribute to discomfort, and promoting healthy movement and recovery within a thoughtfully held studio space.
What makes Centered Stretch unique:
Private one-on-one sessions in a calm, intentionally held studio space
Yoga-informed breath-led neuromuscular engagement
Blends clinical precision with mindful awareness for lasting results
Who can benefit from Centered Stretch:
Active and inactive adults
Seniors
Anyone seeking a quieter, more personalized approach to flexibility, recovery, and ease of movement.