About Kate

Kate Petty is a certified PNF stretch practitioner and a certified 300-RYT yoga teacher who has been teaching for over 20 years.

Her vinyasa yoga practice emphasizes mindful alignment, conscious breathing, and fluid movement that support vitality and grace. Inspired by classical yoga philosophy and neuromuscular conditioning, Kate invites students to reconnect with the power of breath and the natural rhythms that support ease, resilience, and well-being.

Her approach to assisted stretching emphasizes safety, presence, and patience and combines anatomical knowledge with intuitive care, creating an environment where clients feel supported, respected, and empowered in their bodies.

She lives in Bethel, where community, nature, and practice continue to inform her path.

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